Website!

I finally did it! I have been mulling this around in the back of my mind for years. I've led running clinics through SportMed BC and on my own (I trained a group of people for the Abbotsford Police Challenge 10k in 2009) and I've done some one-on-one running training as well. Besides that, everyone who knows me can attest to the fact that I have probably written up a training plan for almost everyone I know! Why? Because I LOVE it. I'll never shove the sport of running down people's throats but if you approach me and ask me for some help, I'm all over it.

I decided to start up my own business, launch a website, and throw myself on Facebook. Check it out!

The Runs Coach